Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Mug Brownie

Recipe Name

Mug Brownie

 Submitted by propagandhi
Recipe Description Gluten Free
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 2 Cook Time (minutes) 2 Ready In (minutes) 4
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonsunsalted butter, cold
2
tablespoon2% reduced Fat Milk
1/4
teaspoonvanilla extract
1
dashsalt
4
teaspoonssplenda no-calorie sweetener (packets, not teaspoons)
2
tablespoonunsweetened cocoa powder
4
tablespoonsflaxseed meal
Steps
Sequence Step
1Melt butter in 12oz or larger microwave safe cup.
2Add milk, vanilla, and dash of salt. Mix well.
3Add cocoa powder, whisk well.
4Add sugar, whisk well
5Add flour, whisk well.
6Microwave for 60 to 90 seconds. Center should be slightly molten. Careful not to overcook.
7Enjoy.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com