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Recipes - Meat Pulao

Recipe Name

Meat Pulao

Submitted by Usha
Recipe Description Delicious meat and rice Indian dish.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 60 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupsRice, white, long-grain
1
teaspooncinnamon, ground
3
tablespoonschile, hot, green or red, chopped
3
smallOnion, chopped
1
1/2
teaspoonfresh ginger, grated
1/2
tablespoongarlic minced
1
poundround
1
teaspoonchili powder
1/2
teaspoonturmeric, ground
2
small (1-3/4potatoes
3
medium whole (2-3/5Tomatoes
1
cup (8 fl oz)Yogurt, plain, low fat
1
tablespooncilantro, fresh, chopped
1
tablespoonPeppermint, fresh
1
teaspoongaram marsala
Steps
Sequence Step
1Cook meat.
2Add rice with half of usual water.
3test
4test






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