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Recipes - Low carb muffin or roll

Recipe Name

Low carb muffin or roll

Submitted by

Kathy CB

Recipe Description

Use for breakfast or dinner roll

Quantity	12	Quantity Unit	Muffin Tins	Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



4	large	eggs
1	cup	Cream
1	cup	splenda no-calorie sweetener
1	cup (8 fl oz)	water
2	cups, stirred	soy flour
2	teaspoons	baking powder

Steps

Sequence	Step

1	Preheat oven to 375. Prepare 12 muffin tins by placing muffin pares inside. Spray muffin papers with cooking spray. Prepare 4 tablespoons of oat bran and 2 tablespoons of soy flour. Mix together, sprinkle into bottom of muffin tins , set aside. I a large bowl, mix the rest of the ingredients together, using a spoon.place into muffin tins evenly. Cook 20-23 minutes.

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