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Recipes - Tuna Steak Salad

Recipe Name

Tuna Steak Salad

Submitted by

lisabug40@yahoo.com

Recipe Description

2 tbsp. olive oil 1 lb tuna steak sear tuna steak on each side for 2 minutes add to 2 cups green leaf lettuce 5 raw broccoli pieces 10 raw carrot slices 12 croutons 2 Tbsp Honey Mustard Dressing

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	4	Ready In (minutes)	34

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Ingredients
Amt.	Measure	Ingredient



6	ounces	tuna, yellowfin, fresh
2	cups	Lettuce, mix (baby lettuce)
4	floweret	Broccoli, flower clusters, raw
3	slices	Carrots, raw
2	tablespoons	croutons
1	Usda default (100 gm - 4 oz)	Ranch salad dressing (1/2 cup)

Steps

Sequence	Step

1	Heat 1 Tbsp. on Olive Oil under medium High flame Sear tuna steak on both sides for 2 minutes Slice into bit size chunks Add to 2 cups of green leaf lettuce 4 broccoli flowerets 10 sliced carrot rounds 10 croutons 2 Tbsp. Honey Mustard Dressing

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