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Recipes - cinnamon muffins Recipe

Recipe Name

cinnamon muffins

 Submitted by carebear502
Recipe Description low fat and easy -- no yeast involved
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsWhole Wheat Pastry Flour, Bobs Red Mill
1
medium (7\" to 7-7/8\" long)bananas
1
tablespoonMaple Syrup, Mohawk Valley Trading Company
0.5
cupsfat free milk, cold
2
tablespoonsoil, olive
0.25
cupssugar, white icing
Steps
Sequence Step
1combine ww pastry flour, milk and maple syrup and roll out spread with mashed banana and 3 tsp cinnamon roll up and cut into 8 rolls bake 350 for 15 min just until set but still soft in middle when still warm mix icing sugar with a bit of vanilla or milk and drizzle over rolls






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