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Recipes - Meat Kurma Recipe

Recipe Name

Meat Kurma

Submitted by Usha
Recipe Description Mum's recipe
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 201 Cook Time (minutes) 30 Ready In (minutes) 231
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
poundsBeef, round, bottom round, separable lean and fat, trimmed to 1/8\" fat, all grades, raw 3-4 pounds
1
1/2
cups (8 fl oz)Yogurt, plain, low fat
3
1/2
tablespoonsSpices, coriander ground
3/4
cup, shreddedcoconut, dried, shredded
2
cups, choppedOnion, chopped
1
1/2
tablespoonsgarlic minced
1
1/2
tablespoonsground ginger
2
tablespoonschile, hot, green or red, chopped
1/2
tablespoonchili powder
4
medium (2-1/4potatoes
1
1/2
teaspooncloves, ground
1
1/2
teaspoonsblack pepper
1
1/2
teaspoonscinnamon, ground
1
1/2
teaspoonscardamom, ground
10
tablespoonsoil, canola
Steps
Sequence Step
1Cube meat and soak in yogurt for at least 30 minutes
2Grind all vegetables, using only half of onion.
3Fry onion in oil.
4Add ground masala and fry for few minutes.
5Add meat and pressure cook for 20 minutes after whistle.
6Remove lid, add remaining yogurt.
7Add boiled potatoes and gook for a few minutes.
8Add roasted spices, last four, and cook for 5-10 minutes longer.






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