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Recipes - red lentil soup

Recipe Name

red lentil soup

Submitted by Michael
Recipe Description Lemony red lentil soup.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cupolive oil
3
cups, choppedOnion, chopped
2
teaspoonskosher salt
10
clovegarlic minced
2
large (7-1/4carrots, chopped
2
teaspoonsBlack Pepper, Coarsely Ground
2
tablespoonsoregano, dried
2
tablespoonsrosemary, chopped
4
leavesbay leaf
20
cupsVegetable Stock, low-sodium
4
cupslentils red uncooked
1/2
cupfresh lemon juice
Steps
Sequence Step
1Heat olive oil
2Add salt, garlic, carrot, pepper, 1 tsp red chili flakes, oregano, rosemary
3Add stock and rinsed lentils. Bring to a boil and reduce to simmer until lentils are soft. Approx 20 minutes.
4Remove bay leaves
5Add lemon juice
6Thin with stock to desired consistency.






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