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Recipes - Banana chia seed muffins

Recipe Name

Banana chia seed muffins

Submitted by

janie

Recipe Description

This recipe was developed from a vegan one I found.

Quantity	1	Quantity Unit	12	Servings
Prep Time (minutes)	20	Cook Time (minutes)	20	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



2	tablespoon	chia
2	tablespoons	flaxseed
2	cups	Whole Wheat Pastry Flour, Bobs Red Mill
1/2	cup	coconut oil
2	medium (7	bananas
2	large	eggs
4	tablespoons	1% milk
1	teaspoon	vanilla extract
1	teaspoon	baking soda
1/2	teaspoon	salt
1/3	cup, packed	brown sugar

Steps

Sequence	Step

1	Preheat oven to 350 degrees. mix all wet ingredients in a medium sized bowl. set aside. mix all dry ingredients in a large bowl and add the wet ingredients. Stir to combine. in a 12 cup muffin pan distribute the batter evenly. bake for 15-20 minutes. let stand for 5 minutes and enjoy!

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