Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - granola Recipe

Recipe Name

granola

 Submitted by carrie ann
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 60 Ready In (minutes) 70
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cup, wholealmonds
1
cupoatmeal
1
cupquinoa, organic, rinsed well
1
cupKamut wheat
1
cupbarley
1
cupsunflower raw seeds
4
ouncessesame
1
cuppumpkin seeds
1
cupcoconut flakes, unsweetened, unsulphured, Bobs Red Mill
1
cupCurrants, zante, dried
1/2
cuphoney
1/2
cupcanola oil
Steps
Sequence Step
1Mix all ingredients together, except currants. Add honey, oil and a small amount of water. Spread ingredients on baking sheets and toast for 60 minutes in 250 degree oven. Stir every 15 minutes for even toasting. Add currants when granola comes out of oven.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com