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Recipes - Pearl Barley Salad Recipe

Recipe Name

Pearl Barley Salad

Submitted by

Michael

Recipe Description

Barley salad with cider vinaigrette.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	40	Ready In (minutes)	55

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Ingredients
Amt.	Measure	Ingredient



2	cups	pearl barley
2	cups, cubes	Yam - Sweet Potato
1	cup, chopped	Kale, chopped
2	cups grated	Carrots
1/2	cup	parsley, chopped
1	cup	olive oil
1/2	cup	Vinegar, apple cider
1	tablespoon	Dijon mustard
3	tablespoons	maple syrup

Steps

Sequence	Step

1	Cook barley in 10 cups boiling water until tender.
2	Cube and toss sweet potato in olive oil, salt
3	Prepare dressing. Tear kale and massage with a bit of dressing.
4	Mix all together.

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