Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Pumpkin Cranberry Muffins Recipe

Recipe Name

Pumpkin Cranberry Muffins

Submitted by Techybert
Recipe Description Made with Coconut flour and sweetened with Maple syrup.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 35 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
6
egg(3) Free Roaming Organic Brown Eggs
1/4
cuppumpkin puree
1/2
cupcoconut oil, melted
1
teaspoonvanilla extract
1/4
cupmaple syrup
1/2
cupcoconut flour
1/2
teaspoonsalt, sea
1/4
teaspoonbaking soda
1/2
tablespoonPumpkin pie spice
1
cupcranberries, dried, juice-sweetened
Steps
Sequence Step
1Preheat oven to 350 F.
2Whisk together the eggs, pumpkin, butter, vanilla extract, and maple syrup.
3Add in coconut flour, sea salt, baking soda, and pumpkin pie spice and stir until everything is well combined. Gently fold in cranberries.
4Divide batter into a 12-count muffin tin that is either lined with muffin cups or sprayed with cooking spray. Pop in oven and bake for 35 minutes.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com