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Recipes - Chicken Taco less Salad

Recipe Name

Chicken Taco-less Salad

Submitted by Mitchem Kitchen Services
Recipe Description For ketogenic diet.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 10 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2/3
pound, rawchicken breast halves, boneless, skinless
1/2
teaspoonsalt, kosher
1
cloveGarlic
1
dashblack pepper, freshly ground
1
teaspooncilantro, fresh, chopped
1/4
large (1 oz)Dried Chile ground
1
tablespoonLime juice, fresh squeezed
2
teaspoonscilantro, fresh, chopped
2
tablespoonscoconut oil
1/4
teaspoonSpices, ground cumin
2
tablespoongreen onion, thinly sliced
1/2
teaspoonsalt, kosher
1/2
teaspoonblack pepper, freshly ground
3
cups, shreddedromaine lettuce
1/2
cup, stripsJicama, Battonet
1/2
cup cherry tomatoesCherry Tomatoes, halved
1/2
cup, shreddedshredded organic white cheddar cheese
Steps
Sequence Step
1On a cutting board, coarsely chop garlic and and add kosher salt. Using the flat side of your blade, grind the salt and garlic together to make a paste. Put paste in a medium mixing bowl with 1 dash of ground black pepper, 1 teaspoon of finely chopped cilantro and the 1/4 ounce of dried chili. Add lime juice and coconut oil and whisk together. Pour half into a large mixing bowl and set aside.
2Slice chicken into strips 3/4 inch thick, making long pieces. Place cut chicken into medium bowl containing 1/2 the marinade/dressing cover and refrigerate for 30 minutes.
3Heat stainless steel skillet on medium high heat and add 2 Tbsp. of extra virgin olive oil and heat until just smoking. Using tongs remove chicken strips from marinade and carefully place in hot oil. Sear on one side for 5 minutes and turn over. cook for another 5 minutes and remove from pan. let stand while completing next step.
4In large mixing bowl containing the reserved dressing/marinade add 2 teaspoons of fresh cilantro, shredded romaine,jicama, cherry tomato halves and chicken strips and toss.
5Top with 1/2 cup organic white cheddar.






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