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Recipes - Asian Orange Beef Stir Fry

Recipe Name

Asian Orange Beef Stir Fry

Submitted by

Mitchem Kitchen Services

Recipe Description

For Ketogenic diet. Gluten free

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	10	Ready In (minutes)	15

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Ingredients
Amt.	Measure	Ingredient



1	tablespoon	sesame oil
1 1/2	pounds	London broil, sliced into 1/4\" strips
3	teaspoons	fresh ginger minced
6	tablespoons	tamari sauce (wheat free)
1/2	cup (8 fl oz)	water
1	teaspoon	onion powder
1/2	teaspoon	garlic powder
1/2	teaspoon	red pepper flakes, more or less depending on taste desired
1/2	teaspoon	xanthan gum
2	cups, chopped	broccoli florets
1/2	cup, chopped	scallions
1	tablespoon	orange zest

Steps

Sequence	Step

1	Slice the London broil into thin strips. In a large saute pan, stir fry the beef and minced ginger in the sesame oil for 2 - 3 minutes.
2	Add the soy sauce, water, onion powder, garlic powder, red pepper flakes, and xanthan gum. Stir well and simmer for 5 minutes.
3	Add the broccoli, scallions and the orange zest and toss to coat - simmer for 2 minutes or until al dente.

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