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Recipes - Asian Orange Beef Stir Fry Recipe

Recipe Name

Asian Orange Beef Stir Fry

Submitted by Mitchem Kitchen Services
Recipe Description For Ketogenic diet. Gluten free
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonsesame oil
1
1/2
poundsLondon broil, sliced into 1/4\" strips
3
teaspoonsfresh ginger minced
6
tablespoonstamari sauce (wheat free)
1/2
cup (8 fl oz)water
1
teaspoononion powder
1/2
teaspoongarlic powder
1/2
teaspoonred pepper flakes, more or less depending on taste desired
1/2
teaspoonxanthan gum
2
cups, choppedbroccoli florets
1/2
cup, choppedscallions
1
tablespoonorange zest
Steps
Sequence Step
1Slice the London broil into thin strips. In a large saute pan, stir fry the beef and minced ginger in the sesame oil for 2 - 3 minutes.
2Add the soy sauce, water, onion powder, garlic powder, red pepper flakes, and xanthan gum. Stir well and simmer for 5 minutes.
3Add the broccoli, scallions and the orange zest and toss to coat - simmer for 2 minutes or until al dente.






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