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Recipes - Taco Casserole

Recipe Name

Taco Casserole

Submitted by

JonMckJr

Recipe Description

O good, healthy Taco Casserole

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



2	ounces	tortilla chips
2	tablespoons	olive oil
1	medium (2-1/2\" dia)	Onion, chopped
2	clove	garlic minced
1	unit, yield from 1 lb raw	99% fat free ground Turkey Breast
2	tablespoons	Taco Seasoning
1	can (15 oz)	black beans, canned, Bush's
1	cup	Salsa, Pace Picante Sauce
1	cup, shredded	low fat shredded cheddar cheese

Steps

Sequence	Step

1	Heat oven to 350.
2	Heat oil in a large skillet. Add the onion and garlic and saute until soft.
3	Add meat and taco seasoning. Cook, breaking up meat with a spatula, for about 5 minutes.
4	Add beans and salsa. Mix well and continue to cook until salsa thickens.
5	Line the bottom of a large baking dish with tortilla chips, pressing down on them lightly to break them into bite-sized pieces. Spread the meat and bean mixture over the chips and top with cheese. Add sliced jalapenos or other toppings that you want to be cooked.
6	Bake for 20 minutes or until cheese is melted and gooey. Scoop up with additional chips if desired.

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