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Recipes - Italia Smothered Porkchops Recipe

Recipe Name

Italia Smothered Porkchops

Submitted by aileenam
Recipe Description Boneless Porkchops smothered and braised in an Italaian inspired sauce
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 45 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cans (15 oz)Diced Tomatoes with juice
2
medium (approx 2-3/4Peppers, sweet, red, raw, sliced
1
medium (2-1/2\" dia)Onion, sliced
1
1/2
slicesMushrooms, Sliced-package
1
cupunsalted chicken broth or stock
3
tablespoonsolive oil, extra virgin
4
tablespoonsbasil, fresh
2
tablespoonsfresh snipped oregano
1/4
cupparsley, fresh, chopped
4
tablespoonsCheese, parmesan, shredded
1/3
cupTomatoes, sun-dried, thinly sliced
Steps
Sequence Step
1Sear boneless porkchops in 1 T olive oil. Remove from pan and pour off grease/oil. Add 2 T Olive Oil. Add garlic and onions and saute til sweated but not soft. Add peppers and mushrooms and saute til soft. Add tomatoes and chicken broth and simmer 10 minutes. Nestle in pork chops, add herbs and Parmesan cheese and if desired salt and pepper. Serve over whole grain noodles, riced cauliflower, etc






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