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Recipes - Grilled Chicken Breast for Salad

Recipe Name

Grilled Chicken Breast for Salad

 Submitted by Mitchem Kitchen Services
Recipe Description For Ketogenic Diet
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2/3
pound, rawchicken breast halves, boneless, skinless
1
dashsalt
1
dashblack pepper
1
teaspoonolive oil, extra virgin
Steps
Sequence Step
1Heat grill until hot 450 degrees F. Season both sides of chicken breast with salt and pepper, and rub with oil.
2place on hot grill for 4 minutes on one side and turn. cook for another 6 minutes or until chicken center reaches 165 degrees F.






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