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Recipes - Chicken Quinoa Soup Recipe

Recipe Name

Chicken Quinoa Soup

 Submitted by Christy
Recipe Description I made this for a cook off for my foods and nutrition class
Quantity 2 Quantity Unit bowls Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupQuinoa
1
servingChicken Breast
2
cupschicken broth or stock
1
1/2
stalk, small (5\" long)celery
1
cup, choppedCarrots
1
1/2
cup (8 fl oz)water
1
smallOnion, chopped
1
tablespoonoil, canola
Steps
Sequence Step
1Cook carrots, celery and onions in the pot with oil until soft.
2Mix in quinoa,chicken broth and water; bring to a boil
3Reduce heat and simmer for approx. 12 minutes (until quinoa softens)
4While soup simmers sauté chicken until cooked through
5Shred chicken or cut into bite sized pieces and add to soup
6Simmer for approx. another 5 minutes, until hot
7Season to taste (Cajun, salt, pepper ect.)
8Garnish with lemon and parsley
9Enjoy






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