Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Jambalaya Recipe

Recipe Name

Jambalaya

Submitted by

venupatri

Recipe Description

Cajun

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	30	Ready In (minutes)	60

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup	Jasmine rice
3	serving 2 oz	Sausage, turkey, hot, smoked (Andouille)
1/3	pound, raw	breast
5	ounce	shrimp
2	serving	HORMEL Canadian Style Bacon
2 1/2	ounces	shrimp
1/3	cup, chopped	Onions, diced
3	tablespoon	celery, diced
2	teaspoon	garlic crushed
1	pepper	seeded jalapeno pepper chopped finely
1	cup	tomatoes canned, stewed
1 1/2	cup	chicken stock, low salted
1	fluid ounce	wine, dry white
1	teaspoon	Paprika, smoked
1	teaspoon	garlic powder
1/2	teaspoon	chili flakes
2	tablespoon	oil, canola
1	teaspoon	hot sauce

Steps

Sequence	Step

1	Heat 2 tbsp oil in a pan. Add paprika and shake. Don''t burn it. Add diced medium bacon. Saute for 3 minutes till the aroma changes. Add red bell pepper, diced onions, celery and cook for 3 minutes. Add diced jalapeño and garlic. Squeeze in the tomatoes. Heat for 4 minutes. Add the rice. Toast for some time. Adjust the heat so the mixture doesn''t turn. Moisten with white wine while scraping off the bottom. Add chicken stock. Keep scraping the bottom. Boil for a few minutes. Add 2 1/2 oz shrimp (Bay shrimp). Turn heat down to medium. Simmer for 10 minutes. Rice should be mostly cooked. Add some water and cooked smoked sausage. Cover and simmer 20 to 30 minutes on very low heat. Add the chicken and cook for 8 minutes. Add the shrimp. Cook for 10 minutes. Add 1 tsp tobacco. Add water to required consistency. Cover on heat for 3 minutes.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact