Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Black Beans and Rice Recipe

Recipe Name

Black Beans and Rice

 Submitted by venupatri
Recipe Description Cuban
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupblack beans
2
teaspoonsalt
2
teaspoonchili powder
1
1/2
tablespoonolive oil
1
cup, choppedOnion, chopped
1
large whole (3\" dia)Tomatoes chopped
Steps
Sequence Step
1Wash the black beans and soak for 3 hours. Saute onion and tomato in olive oil along with ham chips. One minute. Add the black beans with sufficient water and simmer on medium heat for 2 ½ hours. Halfway through add salt chili powder and chili oil. After the beans are cooked, drain and serve with Mexican rice.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com