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Recipes - Cuban Ropa Vieja Recipe

Recipe Name

Cuban Ropa Vieja

Submitted by

venupatri

Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	30	Ready In (minutes)	60

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Ingredients
Amt.	Measure	Ingredient



1	steak (yield from 475 g raw meat)	Beef, flank, separable lean and fat, trimmed to 0\" fat, all grades, cooked, broiled
1	tablespoon	oil, canola
1	cup	broth, Beef
1/2	cup	tomato sauce
1/3	cup	tomato paste
1	cup, sliced	Onion, chopped
2/3	cup	Green peppers, sliced
1	teaspoon	garlic minced
1	teaspoon	Spices, ground cumin
1/3	cup	cilantro, fresh, chopped
1	tablespoon	olive oil
2	teaspoon	red wine vinegar
2	tablespoon	tomato paste

Steps

Sequence	Step

1	Heat tbsp oil in a pan and sear the flank steak on both sides on medium heat. Transfer to a slow cooker. Add the rest of the ingredients.Mix. Slow cook for 4 hours on high. Shred the steak into fibrous consistency.

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