Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Pastelitos

Recipe Name

Pastelitos

Submitted by venupatri
Recipe Description Dominican
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
largeeggs, hard boiled
3
tablespoonolives
2/3
cup, chopped or slicedTomatoes chopped
1/2
cup, choppedOnion, chopped
1
1/2
tablespoonoil, canola
1
poundground beef
1/2
tablespoontomato paste
2
1/2
cupsall-purpose flour
2
tablespoonoil, canola
Steps
Sequence Step
1Add oil to a pan and sauté onion and tomato for 7 minutes. Add the ground beef and tomato paste. Spread the paste around. Let it heat. Meanwhile cut the hard boiled eggs into pieces. Add sliced olive to the beef once the beef is cooked. Stir and cook for a couple of minutes under cover on low heat. Switch off. Prepare dough by adding water to the dough and kneading. Roll the dough into tortilla shapes. Take a tortilla, place it flat on the cutting board, place some meat in the middle, fold one end over the other, pinch the two edged together using a fork. Deep fry the pastelitos till golden brown.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com