Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Sardine Sandwiches Recipe

Recipe Name

Sardine Sandwiches

Submitted by venupatri
Recipe Description Pan American
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cup, drainedsardine
2
largeegg, hard boiled
1
cupPeppers, sweet, green chopped
1/4
medium (2-1/2\" dia)Onion, chopped
6
tablespoonsSalad dressing, italian
1/2
teaspoonsalt
1
teaspoonPaprika
8
slicesbread
Steps
Sequence Step
1Open a box of sardines and then drain free from oil. Remove the skin and bone and then mash very fine. Add the eggs, green pepper and onion. Chop all fine and mix to a paste with salad dressing, salt and paprika. Spread between the prepared bread and then cut into two pieces. Wrap in wax paper until needed.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com