Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Carne Adovada

Recipe Name

Carne Adovada

Submitted by

venupatri

Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	30	Ready In (minutes)	60

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	pound	shoulder
4	tablespoon	sauce,worcestershire
3	tablespoon	hot sauce
1	tablespoon	garlic, granulauted
2	teaspoon	black pepper
2	pepper	ANCHO or chipotle, dried
6	cloves	garlic minced
2	teaspoon	oregano
3/4	cup	olive oil, extra virgin
2	tablespoon	oil, canola

Steps

Sequence	Step

1	Cut 2 lb pork shoulder into medium sized pieces. Place in a baking dish. Add 2 tbsp Worcestershire sauce, 2 tbsp of hot sauce, 1 tbsp granulated garlic and 1 ½ tsp pepper, ½ tsp salt. Mix and marinade for a day (or atl east one hour). Add 3 medium-sliced onions/ Seal with foil place in 350 deg F oven for 33 hours. Place 3 ahil chilies and 3 ancho chilies on a heated pan and press them down on each side so as to get the aroma out. Set aside. Heat a pot and 1 inch pieces of green bell pepper 2 tomatoes, 1 potato NS dd the heated red chilies. Add water till the contents are just covered. Cook them Drain the contents and place in a blender. Add 4 cloves garlic, 1 tsp salt, 1 tbsp hot sauce, 1 tbsp Worcestershire sauce and ½ tbsp. oregano. Blend to a puree. Return to the pot and cook for 30 minutes. Clean the blender and place 3 cloves of garlic, 3 tbsp cider vinegar, 1 tsp salt, 1 tsp pepper, 1 tsp oregano and ¾ cup olive oil. Blend. Take of the onion from the baked pork bowl. Put aside till ready to serve. Deep fry the pork pieces. Place in a pan and add some the chili sauce and vinaigrette. Serve with rice.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact