Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Shrimp Diablo

Recipe Name

Shrimp Diablo

Submitted by venupatri
Recipe Description M
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
large (2-1/4 per lb, approx 3-3/4\" long, 3\" dia)green pepper, finely chopped
3
clovesgarlic minced
5
tablespoon choppedshallots
1
tablespoonginger (sliced)
2
cup, slicedmangoes
1
1/2
cupchicken stock, low salted
1
1/2
tablespoonLime juice, raw - or 1 TBSP
2
cupcorn kernels
1
wholeavocado
8
ounceshrimp frozen,cooked shrimp - 1lb
Steps
Sequence Step
1Fry 2 cloves minced garlic, 2 chopped shallots, 1 tbsp sliced ginger and ¼ tsp cumin seeds in2 tbsp olive oil. Add just the flesh of 3 habanero peppers. Fry for 10 minutes on medium heat. Add 2cups of ripe mango on low heat for 5 minutes. Add 1 can of chicken stock and gently simmer for 1 hour. Take out the ginger pieces. Cool the mixture and blend to sauce in a blender. Keep aside the sauce. Add 1 1/2 tbsp lime juice and 3/4 tsp salt. Heat 1 tbsp olive oil in a hot pan and cook ½ lb frozen shrimp with tails. Fry just for 1 minute while flipping each shrimp individually with a spoon. Add 5 tsp sauce and cook for 2 minutes. Serve the shrimps on a bed of corn. With some mixed salad, tomato slices and avocado.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com