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Recipes - cauliflower portabello mushroom blended soup Recipe

Recipe Name

cauliflower portabello mushroom blended soup

Submitted by Karmacola300
Recipe Description Vitamix recipe for a blended dairy free soup
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 15 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupsCauliflower
7
ouncesportabella mushroom
1
cupchicken broth, fat free, Health Valley
1
dashsalt, to taste
1
dashpepper, to taste
1
tablespoonolive oil
Steps
Sequence Step
1boil or steam 3 cups cauilflower
2in 1 TBS of olive oil saute 2 large portobello mushrooms (cut into slices).
3put broth into blender and add cooked cauliflower and portobello mushroom. Blend on high until smooth. Add salt/pepper to taste and more broth for deisred consistency






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