Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - oatmeal bars Recipe

Recipe Name

oatmeal bars

Submitted by

Guest

Recipe Description

healthy breakfast bars

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	30	Ready In (minutes)	60

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	cups, unthawed	frozen strawberries
2	tablespoons	maple syrup
2	tablespoons	chia
1	teaspoon	vanilla extract, imitation, no alcohol
2	cups	any oats work
1	teaspoon	baking powder
2	large (8	bananas
1/4	cup	maple syrup
1	teaspoon	vanilla extract

Steps

Sequence	Step

1	combine 1st 4 ingredients, cook in pot until jam is made
2	assemble bars, bake 375 for 30 min

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact