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Recipes - Protein pancakes Recipe

Recipe Name

Protein pancakes

 Submitted by Karenpalm48
Recipe Description High protein pancakes
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 2 Ready In (minutes) 7
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupold-fashioned rolled oats
2
largeeggs
1
cup, small curd (not packed)cottage cheese 4%
3
teaspoonsvanilla extract, imitation, no alcohol
0.5
cupssplenda no-calorie sweetener
0.5
cupsskim milk
3
teaspoonsbaking powder, Gluten free
2
tablespoonscanola oil
Steps
Sequence Step
1Put in all ingredients in blender
2Blend until smooth add more milk if too thick
3Pour on griddle. Add blueberries or other fruit
4Cook until brown and flip






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