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Recipes - Cold Penne Salad Recipe

Recipe Name

Cold Penne Salad

Submitted by

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Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	10	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



4	ounces	whole wheat penne
1/2	cup, chopped	green pepper, finely chopped
1/4	cup, chopped	Onion, chopped
1	cup, chopped	snow peas
1/2	cup	black beans, canned, Bush's
1/4	cup	corn, frozen organic
2	tablespoons	Mayonnaise, light
2	tablespoons	red wine vinegar
2	teaspoons	splenda no-calorie sweetener
1	tablespoon	skim milk
1	carrot (7-1/2")	Carrots, sliced into thin coins
1/4	teaspoon	salt
1/8	teaspoon	black pepper

Steps

Sequence	Step

1	Boil pasta for 8-10 minutes to al dente. While pasta is cooking, prepare dressing.
2	Whisk together mayo, vinegar, milk, splenda, salt and pepper. Set aside.
3	Chop peppers, onions and peas. Slice carrots. Thaw corn kernels.
4	Drain pasta and let cool for a few minutes. Toss with vegetables and pour dressing over everything. Serve warm or cold.

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