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Recipes - Carrot Pinapple muffins

Recipe Name

Carrot Pinapple muffins

Submitted by

klfelkins

Recipe Description

Quantity	12	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	23	Ready In (minutes)	38

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Ingredients
Amt.	Measure	Ingredient



1 1/4	cups	all-purpose flour
1/2	cup	wheat flour, wholewheat
1/4	cup	ground flax seeds
3	teaspoons	baking powder
1/2	teaspoon	baking soda
1/2	teaspoon	salt
1/2	cup	Margarine, Earth Balance, non hydrogenated
1/3	cup	mild honey (Tupelo or Clover)
1	large	egg
1	teaspoon	vanilla extract
1/2	cups, diced	pineapple
1	cup, grated	Carrots, raw
1 1/2	tablespoons	water
1 1/2	tablespoons	oil, vegetable

Steps

Sequence	Step

1	Preheat oven to 350 degrees
2	In large bowl combine flours, ground flax seed, baking powder and soda and salt
3	In separate bowl combine butter and honey using a whisk or electric beater to combine
4	Add vanilla, pineapple and carrots (can also add nuts and or raisins) to the butter mixture. Be sure pineapple has had time to sit and drain.
5	Stir in dry ingredients, do not over mix
6	Pour into regular sized paper lined muffin cups
7	Bake for 22-25 min or until toothpick comes out clean.

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