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Recipes - Carrot Pinapple muffins Recipe

Recipe Name

Carrot Pinapple muffins

Submitted by

klfelkins

Recipe Description

Quantity	12	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	23	Ready In (minutes)	38

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Ingredients
Amt.	Measure	Ingredient



1 1/4	cups	all-purpose flour
1/2	cup	wheat flour, wholewheat
1/4	cup	ground flax seeds
3	teaspoons	baking powder
1/2	teaspoon	baking soda
1/2	teaspoon	salt
1/2	cup	Margarine, Earth Balance, non hydrogenated
1/3	cup	mild honey (Tupelo or Clover)
1	large	egg
1	teaspoon	vanilla extract
1/2	cups, diced	pineapple
1	cup, grated	Carrots, raw
1 1/2	tablespoons	water
1 1/2	tablespoons	oil, vegetable

Steps

Sequence	Step

1	Preheat oven to 350 degrees
2	In large bowl combine flours, ground flax seed, baking powder and soda and salt
3	In separate bowl combine butter and honey using a whisk or electric beater to combine
4	Add vanilla, pineapple and carrots (can also add nuts and or raisins) to the butter mixture. Be sure pineapple has had time to sit and drain.
5	Stir in dry ingredients, do not over mix
6	Pour into regular sized paper lined muffin cups
7	Bake for 22-25 min or until toothpick comes out clean.

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