Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - White bean and potato salad with Kalamata dressing

Recipe Name

White bean and potato salad with Kalamata dressing

Submitted by

jennifersmith

Recipe Description

protein packed salad

Quantity	4	Quantity Unit	big bowl	Servings
Prep Time (minutes)	30	Cook Time (minutes)	0	Ready In (minutes)	30

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



4	medium (2-1/4" to 3-1/4" dia.)	potatoes cubed
1 1/2	cups	white beans, cooked
1/2	teaspoon	salt
1	jars (5 oz)	Olives, Green Calamata
2	tablespoons	water
1	teaspoon	Lemon zest
3	tablespoons	lemon juice
1	tablespoon	oregano
2	cloves	garlic minced
1	teaspoon	mustard, french style
1/4	teaspoon	black pepper, ground
1/4	cup	olive oil, extra virgin
1	tablespoon	oregano

Steps

Sequence	Step

1	steam potaotes until fork tender
2	combine potatoes with beans and sea salt in a large bowl
3	blend all the remaining ingredients, and pour over the potato and bean mixture
4	garnish with fresh oregano

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact