Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - White bean and potato salad with Kalamata dressing Recipe

Recipe Name

White bean and potato salad with Kalamata dressing

Submitted by jennifersmith
Recipe Description protein packed salad
Quantity 4 Quantity Unit big bowl Servings  
Prep Time (minutes) 30 Cook Time (minutes) 0 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
medium (2-1/4" to 3-1/4" dia.)potatoes cubed
1
1/2
cupswhite beans, cooked
1/2
teaspoonsalt
1
jars (5 oz)Olives, Green Calamata
2
tablespoonswater
1
teaspoonLemon zest
3
tablespoonslemon juice
1
tablespoonoregano
2
clovesgarlic minced
1
teaspoonmustard, french style
1/4
teaspoonblack pepper, ground
1/4
cupolive oil, extra virgin
1
tablespoonoregano
Steps
Sequence Step
1steam potaotes until fork tender
2combine potatoes with beans and sea salt in a large bowl
3blend all the remaining ingredients, and pour over the potato and bean mixture
4garnish with fresh oregano






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com