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Recipes - slow cooker black bean soup

Recipe Name

slow cooker black bean soup

Submitted by

Laurenstella

Recipe Description

yum

Quantity	1	Quantity Unit	slow cooker	Servings
Prep Time (minutes)	20	Cook Time (minutes)	120	Ready In (minutes)	140

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Ingredients
Amt.	Measure	Ingredient



1	large	Onion, chopped
2	large (2-1/4 per lb, approx 3-3/4	Peppers, sweet, red, raw, chopped
2	carrot (7-1/2	carrot,chopped
1	pepper	jalapeno pepper chopped
4	cans (15 oz)	Canned black beans, drained and rinsed
4	cups	Vegetable stock (low sodium used)
2	teaspoons	Spices, ground cumin
2	teaspoons	chili powder
2	teaspoons	kosher salt
1/2	teaspoon	cayenne pepper
1	leaf	bay leaf
5	cloves	garlic minced

Steps

Sequence	Step

1	put everything in crockpot and cook on low 6-8hrs then blend with immersion blender

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