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Recipes - slow cooker black bean soup Recipe

Recipe Name

slow cooker black bean soup

Submitted by Laurenstella
Recipe Description yum
Quantity 1 Quantity Unit slow cooker Servings  
Prep Time (minutes) 20 Cook Time (minutes) 120 Ready In (minutes) 140
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
largeOnion, chopped
2
large (2-1/4 per lb, approx 3-3/4Peppers, sweet, red, raw, chopped
2
carrot (7-1/2carrot,chopped
1
pepperjalapeno pepper chopped
4
cans (15 oz)Canned black beans, drained and rinsed
4
cupsVegetable stock (low sodium used)
2
teaspoonsSpices, ground cumin
2
teaspoonschili powder
2
teaspoonskosher salt
1/2
teaspooncayenne pepper
1
leafbay leaf
5
clovesgarlic minced
Steps
Sequence Step
1put everything in crockpot and cook on low 6-8hrs then blend with immersion blender






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