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Recipes - Spinach Fritatta

Recipe Name

Spinach Fritatta

Submitted by eschnurr
Recipe Description Lean and Green Meal
Quantity 1 Quantity Unit pie pan Servings  
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cup2 cups Egg Beaters
2
cupsSpinach
2
medium whole (2-3/5Tomatoes sliced
1
can (2 oz)black olives, sliced
2
tablespoonsbroth
1/4
teaspoononion powder
1/4
teaspoongarlic powder
1/2
Italian tomatoTomatoes
Steps
Sequence Step
1Healthy saute (using 1-2 TB of broth) spinach. Once the spinach begins to wilt, add the onion and garlic powder. Cut up olives and add to saute. Slice tomatoes, but do not add to saute mix.
2Preheat oven to 425 degrees. Spray a Pyrex pie pan with Pam. Pour in 2 cups of Egg Beaters into pie pan. Add saute mix and spread out evenly. Top with sliced tomatoes. Bake for 15-25 minutes.






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