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Recipes - Hummus

Recipe Name

Hummus

Submitted by

camm1976990

Recipe Description

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	45	Cook Time (minutes)	180	Ready In (minutes)	225

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Ingredients
Amt.	Measure	Ingredient



4	cups	Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
3	tablespoons	garlic, finely chopped
2	tablespoons	tahini
2	cups (8 fl oz)	water
2	teaspoons	salt
1 1/2	tablespoons	olive oil

Steps

Sequence	Step

1	When using dried garbanzo beans (recommended method to avoid additional sodium used in canning process of precooked beans), soak beans in large stockpot overnight (or at least six hours).
2	Boil beans for three to four hours until tender.
3	Drain and rinse beans.
4	Place beans, garlic, tahini, olive oil and one cup water in food processor and blend until creamy. If needed, add additional water to achieve desired consistency.
5	Salt to taste.
6	Serve with baked pita chips and vegetables.

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