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Recipes - Shake

Recipe Name

Shake

 Submitted by Guest
Recipe Description meal replacement
Quantity 2 Quantity Unit 32 oz growler Servings  
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
28
fliud ouncesmilk - 2%
2
cups (8 fl oz)Yogurt, plain, low fat
1
cupsmooth peanut butter
1
cupsteel cut oats
2
tablespoonhoney
Steps
Sequence Step
2blend
3enjoy






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