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Recipes - Beef and Brocolli Recipe

Recipe Name

Beef and Brocolli

Submitted by Fenmac
Recipe Description Very tasty
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonsolive oil
2
tablespoonscornstarch, dissolved in 3 tbsp. cold water
1
poundround steak, cut up
3
cups, choppedbroccoli florets
1/3
cupsoy sauce, lite, (shoyu)
3
1/2
tablespoonslight or dark brown sugar, packed
Steps
Sequence Step
1Mix 2tbls cornstarch water, ground ginger, garlic powder and coat meat strips
2fry in 1tblsp oil






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