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Recipes - Mexican Taco Soup Recipe

Recipe Name

Mexican Taco Soup

Submitted by Guest
Recipe Description Baratric friendly by
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 30 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
poundground turkey
1
teaspoonolive oil, extra virgin
1
medium (2-1/2\" dia)Onions, diced
1
medium (approx 2-3/4\" long, 2-1/2\" dia)Peppers, sweet, red, raw, chopped
10
ouncessalsa
1
can (28 fl oz)tomatoes canned, diced
2
tablespoonsTaco Seasoning
1
can (15 oz)black beans, canned, Bush's
1
can (15 oz)kidney beans
3
cupsKitchen Basics Chicken stock
Steps
Sequence Step
1brown onion, garlic and red pepper for 6-8 minutes. Add meat and brown. Add salsa , tomatoes, taco seasonings, beans. Add enough broth for soup consistency. Bring to boil, reduce heat and simmer for 15 minutes.






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