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Recipes - energy bars

Recipe Name

energy bars

Submitted by

monika

Recipe Description

clean eating energy bar

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	0	Ready In (minutes)	5

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Ingredients
Amt.	Measure	Ingredient



6	date, pitted	Dates, medjool pitted
1/2	cup, halves and whole	raw cashews, chopped fine
3	tablespoons	hemp seeds
3	tablespoons	ground flaxseed
1/4	cup	coconut oil
1	teaspoon	cinnamon, ground
1	teaspoon	ground ginger
1/4	teaspoon	cardamom, ground
1/4	teaspoon	sea salt
1/2	teaspoon	vanilla extract
1/2	cup	cocoa nibs
2	tablespoons	Maca Powder
2	tablespoons	Mesquite Powder
1	tablespoon (1/8 cup)	kelp powder

Steps

Sequence	Step

1	Add everything except oil and nibs to food processor. Process on high until evenly chopped into fine bits. With processor running, drizzle in oil just until ingredients come together into a large ball. If needed, drizzle in water by the tablespoon full until mixture forms a ball. Add cocoa nibs and just incorporate. Press into 8x4 pan or into mini muffin tin and store in fridge.

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