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Recipes - Low Carb Hush Puppies

Recipe Name

Low-Carb Hush Puppies

Submitted by so12monc
Recipe Description Low-Carb Hush Puppies
Quantity 60 Quantity Unit Hush Puppies Servings  
Prep Time (minutes) 15 Cook Time (minutes) 4 Ready In (minutes) 19
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupAlmond Flour, blanched
3
tablespooncoconut flour, sifted
3
tablespoonfinely ground corn meal
1/4
teaspoonssalt
18
teaspoonsTruvia
1/4
teaspoonRumford Aluminum Free Baking Powder
1/8
teaspoonxanthan gum
1/8
teaspoongarlic powder
2/3
tablespoonoil, canola
3
largeeggs
2/3
cupcoconut milk, So Delicious, unsweetened
3
tablespoonOnion, dehydrated minced
Steps
Sequence Step
1Pour oil to depth of 2 inches into a high sided pan; heat to 375°. Re-hydrate onion in 6 tablespoons hot water, drain. Combine dry ingredients. Add egg, oil, onions and milk; stir just until moistened. Let stand 10 minutes.
2Drop batter by rounded teaspoonfuls into hot oil, and fry, in batches, 2 minutes on each side or until golden. Keep warm in a 200° oven.






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