Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Tropical Fruit Salsa Recipe

Recipe Name

Tropical Fruit Salsa

Submitted by Shelly H.
Recipe Description Fresh Fruit Salsa and Cinnamon Crisps
Quantity 1 Quantity Unit Large Bowl Servings  
Prep Time (minutes) 30 Cook Time (minutes) 0 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cup, quartered or choppedapple
1
pear, medium (approx 2-1/2 per lb)pear- chopped
2
fruit without skin, largeKiwi friut
3
small (6\" to 6-7/8\" long)bananas; chopped
2
medium (2-1/2chopped
1
tablespoonLime juice, raw - or 1 TBSP
2
cup, dicedpineapple
1
cup, cubesPapaya
1
cup, slicedstrawberries, fresh or frozen diced
1
cup, slicedmango, diced
1
teaspooncinnamon, ground
1/2
cupsugar
Steps
Sequence Step
1Chop Apples and Pears finely and let soak in water to keep from browning while chopping rest of fruit. Chop all fruit finely. Sprinkle with lime juice, cinnamon, and sugar. Toss fruit well. Serve Chilled.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com