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Recipes - Paleo Pumpkin Mug Cake

Recipe Name

Paleo Pumpkin Mug Cake

Submitted by

Wendy Flynn

Recipe Description

Quick and simple Gluten Free sweet treat in the microwave. Created By: Leelalicious

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	2	Ready In (minutes)	7

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Ingredients
Amt.	Measure	Ingredient



2	tablespoon	coconut flour
1/2	teaspoon	baking powder
1/2	teaspoon	Pumpkin Pie Spice
1	large	eggs
2	tablespoons	Pumpkin puree, canned
2	tablespoons	coconut oil (melted)
1 1/2	tablespoons	Lite Agave Nectar
1/4	teaspoon	vanilla extract

Steps

Sequence	Step

1	In a small bowl whisk together coconut flour, baking powder, and pumpkin spice.
2	Add egg, pumpkin puree, coconut oil, agave syrup, and vanilla and mix thoroughly to combine.
3	Fill into a large coffee mug and microwave on high for about 2.5 minutes. Start checking at about 2 minutes. Let sit for a couple minutes before indulging. Optionally top with chopped pecans, walnuts, or chocolate chips.

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