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Recipes - No Oatmeal Oatmeal

Recipe Name

No Oatmeal Oatmeal

 Submitted by khubert
Recipe Description Gluten-Free and Dairy Free
Quantity 1 Quantity Unit Mason Jar Servings  
Prep Time (minutes) 5 Cook Time (minutes) 3 Ready In (minutes) 8
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
6
ouncechia seeds, whole
1/2
cupflaxseed meal
2
tablespoonflaxseed meal
1/2
cupcoconut flakes, unsweetened
2
tablespooncoconut flakes, unsweetened
1
3/4
teaspooncinnamon, ground
1/8
cupHemp milk, unsweetened, living harvest
Steps
Sequence Step
1Combine the chia seed, golden flax meal, unsweetened coconut, and cinnamon in an airtight container.
2Scoop out ½ cup of “oatmeal” in a serving bowl and keep the rest stored in the airtight container.
3Pour ½ cup of water over the “oatmeal” mixture and let sit for 3-5 minutes.
4Add sweetener (to taste) and 2 Tbsp of cream into the bowl and stir to combine.
5Top with fresh berries or toasted coconut






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