Search for recipes
Email or User Name    Password (forgot) Register
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
Re-type Password
Postal or Zip code
Remember Me     Privacy
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - cloud bread Recipe

Recipe Name

cloud bread

Submitted by Guest
Recipe Description no carb
Quantity 1 Quantity Unit 12 Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Amt. Measure Ingredient
largeeggs, separated
tablespoonscream cheese, softened
teaspoonbaking powder
Sequence Step
1Ingredients 3 eggs, separated 3 Tablespoons cream cheese (Room temp) ¼ teaspoon baking powder (or cream of tartar) Optional: 1 Tablespoon Honey or some natural sweetener, salt, garlic powder, rosemary Instructions 1.Preheat oven to 300 degrees Fahrenheit (150 degrees Celsius) 2.Separate the eggs, there must be no yolk in the white. 3.In one bowl, mix together the egg yolks, cream cheese and honey until smooth. 4.In the second bowl add 1/4 teaspoon of baking powder (or cream of tartar if you prefer, I just didn’t like the taste of cream of tartar) to the whites and beat the whites on high speed until they are fluffy, form a nice peaks and hold their peaks (at least 5 minutes based on your mixer). Beat the egg whites until like a whipped cream consistency.

Please enter your name for this version.
Home    Recipes    The System    Nutrition Resources    About    Contact