Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Raspberry Bran Muffins

Recipe Name

Raspberry Bran Muffins

Submitted by

brnadin

Recipe Description

This recipe (minus the raspberries) originates from The White House Cookbook and was a favourite of Nancy and Ronald Regan

Quantity	9	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup	all purpose flour
1	cup	wheat bran/unprocessed
3	teaspoons	baking powder
1/4	teaspoon	salt
1/4	cup	coconut oil
1/4	cup, packed	brown sugar, light
2/3	cup	milk - 2%
1	large	egg, beaten
1/4	cup	dark molasses
1	cup, unthawed	Raspberries, fresh or frozen

Steps

Sequence	Step

1	Preheat oven to 400 degrees F. Grease 9 2 inch muffins cups, dust with flour. Mix together sifted flour, bran, baking powder and salt. In separate mixing bowl, beat coconut oil with brown sugar, until light and fluffy. Blend in milk, egg, and molasses. Stir in dry ingredients until just moist. Gently stir in frozen raspberries if desired. Divide batter evenly. Bake in over for 12-15 minutes or until tops are firm to the touch or a took pick inserted in the centre comes out clean. Cool on wire rack for 5 minutes before removing muffins from tin.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact