Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chipotle Chili by Julie Morris

Recipe Name

Chipotle Chili by Julie Morris

Submitted by

Guest

Recipe Description

Chipotle Chili with Avacado Sour Cream recipe by Julie Morris. Published in the Superfood Kitchen by Julie Morris.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	60	Ready In (minutes)	75

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



6	large whole (3\" dia)	Tomatoes chopped
2	tablespoons	coconut oil, melted
1	medium (2-1/2\" dia)	Onion, chopped
4	clove	garlic minced
2	stalk, small (5\" long)	celery
1	pepper	seeded jalapeno pepper chopped finely
1	cup, cubes	Yam or sweet potato, 1 1/2 pounds peeled and diced
1	tablespoon	thyme fresh
4	cup	black beans, canned, Bush's
3	cups	broth, vegetable, swanson, fat free

Steps

Sequence	Step

1	In a large pot, heat coconut oil over medium-high heat
2	Add onions and saute about 5 minutes.
3	Add garlic, celery, peppers, and sweet potato, plus 2C chopped tomatoes. Saute for about 5 minutes.
4	Add tomato puree (4 C of the chopped tomatoes pureed in a blender to a chunky puree). Add thyme, chipotle, beans, wakame and vegetable broth.
5	Season with salt to taste. Bring to a boil, then reduce heat to low, cover an simmer for 45 minutes.
6	Taste again, add salt if needed. Simmer over low heat for additional 15 minutes. If too thick, add some water.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact