Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Sizzling Salmon and Spinach Salad with Soy Vinaigrette

Recipe Name

Sizzling Salmon and Spinach Salad with Soy Vinaigrette

Submitted by

Errineliz

Recipe Description

The presentation of this salad is beautiful and the flavors blend together perfectly. It is the ideal light dinner to eat outside on a summer evening.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	25	Ready In (minutes)	45

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1 1/2	tablespoons chopped	scallions
1 1/2	tablespoons	Rice vinegar
1 1/2	tablespoons	soy sauce, lite, (shoyu)- low sodium
1/2	tablespoon	water
1/2	teaspoon	sesame seeds-toasted
1	clove	garlic minced
1/2	teaspoon	sesame oil
1/8	teaspoon	Crushed red pepper
1	teaspoon	sesame oil
2	cups pieces or slices	shitake mushroom, raw
1/2	cup, chopped	green onions
1/2	cup	corn kernels
4	ounces	Finfish, salmon, Atlantic, wild, raw
1/2	bunch	Spinach
1/2	cup	bean sprouts
1/2	cup, sliced	Peppers, sweet, red, raw, chopped

Steps

Sequence	Step

1	To prepare dressing combine first 8 ingredients and whisk..
1	See above
3	See above
4	See above
5	See above
6	See above
7	See above
8	See above
9	To prepare salad heat oil in skillet.
10	Add mushrooms and onions saute 8 minutes.
11	Stir in corn remove from heat.
12	Cook salmon, brushed with oil, under broiler for 8 minutes or until fish flakes.
13	Place 1 cups of spinach on each plate top with bean sprouts and red peppers, and half of mushroom mixture and salmon. Drizzle with dressing.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact