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Recipes - Chicken Lettuce Wraps

Recipe Name

Chicken Lettuce Wraps

 Submitted by service learning
Recipe Description Low-carb, high protein lunch option
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
leaves, mediumLettuce, romaine
2
tablespoonsHummus
1/4
cups crumbledfeta cheese, low fat
1
cup, slicedavocado
1/2
breasts, bone and skin removedchicken, cut into strips
Steps
Sequence Step
1bake chicken in oven prior to putting together lettuce wraps. Wash lettuce wraps. Measure out 2 tablespoons of hummus and spread 1 tablespoon of hummus on each lettuce leaf. sprinkle feta cheese evenly on top of hummus. Add cooked chicken breast to lettuce wraps. top with thin slices of avocado.






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